“Lorena, it’s not possible that someone your age is tired all the time. You must have something wrong. A deficiency. Maybe something worse.”
Uh, who said anything about being tired? I happen to like reading in pajamas like other people like the outdoors and stuff.
And, alright, fine, maybe I’m tired. With so many crazy things going on, I’ve become an energy conservation expert. I feel like I’m constantly expending energy on stuff like peace keeping, future planning, rumor controlling, Serious Talk having, and being okay-ing. Mix in work and church and maintaining key friendships, and, well, whenever none of that is going on, I shut down. I hibernate. I watch Netflix. A lot.
While it certainly feels like I’m working overtime simply “being okay,” I have quickly come to learn that “being okay” doesn’t actually burn any calories. LAME.
It’s all a sick cycle, because now, if I ever feel like maybe I want to put pants on, I’m finding that said pants are fitting a little snug and I no longer want to put pants on.
This is not an “I’m fat” post, let’s make that clear. Fat and skinny are relative terms. I mean, sure, you can call me fat, and then I’d call your mother fat, and which one of us is right, you know?
This is a post about The Five Pounds*. Not any ‘ole five pounds, but those motherlovin’ five pounds that always seem to show back up even though, didn’t I just get rid of you?
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| This is probably what five pounds looks like, right? |
I recently got into a conversation about working out with my co-workers. They are all running on New Year’s Resolution steam. I’m talking doing Zumba at lunch, instead of, you know, eating, which is how I personally prefer to spend my lunch. Bert Gordon is going to a gym that specializes in crazy work out routines and
Everyone was talking about having some sort of external motivation, whether it’s a group of friends or co-workers, or sweaty fit men yelling “you can do it!” while you climb a rope.
Uh, no. No to all of it. I am just NOT motivated by any of that. Actually it turns me off. The more I hear, “C’MON LORRAINE,” the more my brain says, “hell to the no.” Oh, I shouldn’t give up? I suddenly feel like giving up sooner. I can do it? I’m suddenly sure I can’t.
If I’m ever motivated to do anything, to really stick to anything, it has to be born inside of myself.
I asked a few friends what motivates them, mostly in an effort to make sure I wasn’t the only crazy who didn’t like peer motivation. One person told me anger motivates them, which often leads to a fat-but-happy lifestyle. I remembered that the skinniest I’ve ever been in my life was when I was unemployed and depressed. Yeah. Not doing that again.
It really isn’t about skinny, though, at this point. If it were a matter of fat-but-happy, I’d never say a word. I’m currently fluffy-and-uncomfortable.
And dammit, I just want my pants to fit!
I'm curious about what motivates others. Clearly, I'm quite the bear when life gets hard- call me when it's over. I'll be over here sleeping. Anyone else? Anyone? Anyone?
Anyhow, I'm gonna go get a salad for lunch or something.
Much love for your faces,
*I'm not actually sure if I've gained five pounds but The Ten Pounds had less of a ring to it. Also, it scared the crap out of me. Five it is.


21 comments:
Ah, yep. I definitely spent ages 18-24 steadily packing on 5 pounds here and there until shedding (definitely not all, but most) of them last fall. It was weird because I had technically WANTED to be thin for years and years. I'd always planned on losing weight, always imagined my future with a skinny Lauren, but for what, 6 years, I only got bigger? I definitely understand what you mean by just not having motivation.
Honestly, this is totally cliche, but I started eating healthy and walking everyday (creating a major calorie deficit) the day AFTER I ended it with a man. CLICHE CLICHE CLICHE I know. But it wasn't the typical "I'm going to show you!" sort of thing, because I loved him and wanted him to be happy-- but the losing of the weight was motivated by the same resolve of the ending of the relationship-- I looked out at the future and asked myself what I wanted my life to look like, I focused on that picture and walked backwards in my mind, seeing all the various things I would need to change, achieve, and abandon in order to get there.
I don't know if that helps at all, but I think sometimes it's overwhelming to think of being a size 6 when you're a 14 (as I was), but when you imagine yourself in the future at size 6 and work backwards to 14, you see "okay I just have to sweat for 30 minutes today and eat some whole grains and not drink alcohol." And then the next day the journey backwards from 6 is a little shorter, and you tell yourself the same thing, and every day that gap shortens.
I may very well be crazy and none of that makes sense. But! It worked for me. Also! I go to the gym several times a week (never more than half an hour) and still spend hours upon glorious hours sitting my ass on a couch or in my bed-- but my ass is smaller now. So honestly it hasn't changed my lifestyle as much as I always worried "getting healthy" would.
You know what motivates me? This probably makes me horrible but there's some chick who goes to my gym who has NEVER liked me (we have mutual friends) and has always given me weird looks even though we barely speak and I've never said anything resembling bad to her. So anyway, she goes to my gym and considers herself super fit. Whenever I'm running or treadmilling or in a class and feel tired or like barfing, I just think about her, and how she's lame, and how I'm going to be better than her and all her snide looks will melt away when she realizes I'M the best.
Sad. But totally, totally true.
Mine is more like THE TWENTY POUNDS OF DEATH. That's like four of your little five-pound people. Which is really gross.
I'm so glad to hear that I am not the only one who is completely demotivated by motivators. A friend going with me to the gym makes me want to stand around and not work out, a personal trainer makes me feel like all I can do is lay on the ground and cry.
No. Solo workouts for me. And don't talk to me. I have headphones on for a reason.
I think just wanting to fit into your pants is fine motivation! And I think that is a 100% accurate image of 5 pounds. Totally.
My pounds looks a litle more sinister as they have the same beard as Snidely Whiplash. You know, the guy from Rocky & Bulwinkle? (If not, google him.)
I know the dance of the 5 pounds well. My mother would always nag at me about my weight as a child. Even though I know that there's nothing to be overly concerned about, I can't help but want to lose, lose, lose the second I gain anything. 0.0
You are gorgeous. 5 pounds is nothing. You'll lose it without even thinking about it.
When I'm stuck in that "fuck it, I don't want to go out, I'd rather stay inside and watch TV all day" cycle, it is really hard to snap myself out of it. I think peer pressure helps, when friends call and ask you if you dropped off the face of the planet that's definitely a motivator.
When my energy feels low, I take a walk. I don't really like exercise, but walking is relaxing for me, and also snaps me out of that daze. Hope this helps :)
Yeah not fitting into my pants is my only motivation ever. Anything else just goes over my head completely.
If someones is telling me "you can do it" I want to slap them in the face. If someone tells me just to 'use willpower' it's like they are speaking in an alien tongue, and no my version of Rosetta stone can't translate that shit.
I'm like you, the only thing that works is self-motivation. I literally have to get to a place (both physically & mentally) where I am ready to make a change/take action etc if anything is going to happen. Someone telling me what to do only makes me feel 5years old and disrespected. Trainers 'motivating' me would probably end up with me in tears.
The gym I go to strikes the best balance, I think. The trainers are actually really funny people that one wants to hang out with, and they always give you positive reinforcement- because if anyone knows you haven't been giving your best, it's going to be you, so why drill it in, right? Find the right gym, and it all comes together :).
20sb gave you a bootleg award, or something, lol, and I got an email about the winners. I'm glad I found your blog you made me giggle.
I totally understand the weight yo-yo-ing. I have a fast metabolism, but if I'm not careful, those 5 pounds can come back overnight. >.<
thanks for sharing! following you!
The skinniest I have ever been was during the months after both my bad breakups. Heartache is apparently good for my figure. Also- people telling me I am fat and I need to work out makes me want to curl up and die and eat Thin Mints all day long, so, um, yeah, not so much. I'm gonna come visit you and we can go to the big outlet mall and we can "work out" by powershopping. And then we can negate all that walking with some self serve fro yo. Word.
I hate that feeling. When everything is just a little too tight. I've just accepted the fact that in the winter I get chubby. It's cold, I need to eat creamy food. It's cold, I can't play outside all afternoon. Bottom line? IT'S COLD! And that makes me squishy-er.
Those pounds are so sneaky and then I come up with all these excuses except they all seem lame. You on the other hand have had some serious stuff happen lately so I don't blame you at all for wanting to lounge around in your pjs!
Ugh. I know how you feel. I've packed on the Love Chub since I moved in with Jeff. I quit smoking and gained 15 and then just gradually gained more over the time we've been together. I don't find any of that "motivation" motivating, myself. Add in the Hubs telling me I'm beautiful and he loves how I look every day... zero motivation. =[
Right there with you, Nikki. Now if only losing weight were as easy as it is in the Adipose episode of Doctor Who!
Stupid weight. I'm right there with you. Except that mine is not so much 5 pounds as 5 kilos. Which, NYARGH. And despite going to the gym three times a week and ballet classes and SERIOUSLY cutting back on my consumption of delicious baked goods, the 5 kilos hasn't even budged...
So basically? I picture it as less of a begging needy ex, and more of a ninja.
When I work out, I try to look at it from a different perspective. It's not what motivates me to do it, but the feel and slight rush you get while doing it. There's my fuel.
Then there's my arch-nemesis, bacon and all junk food in general. Sweet beautiful bacon...yeah, I totally lack motivation.
I used to draw upon anger for motivation while working out at the gym, but that's really a short-lived strategy. Once you burn it out of you, your motivation evaporates to nearly nothing. I'm also on break from school right now, so my nearest fitness center is closed. That closing + holiday season + going out to dinner with my girlfriend + Netflix on cold nights has led to a hefty weight gain. My pants are a bit more snug than usual. I'm almost afraid to weigh myself and haven't done so in a month. I'd rather wait until I become more active, lose a few, and commence with the weighing. Good luck, Lor!
~Shane
At the moment in my house the boy is all... 'I want to be fit' and I am all 'I want to be skinny' and then I give in and do this
http://skylarkingnanny.blogspot.com/2012/01/amish-cake.html
I like the fat and happy mantra, but the truth is I am only happy when the cake is in my mouth but after the first initial OMGthatwassodeliciousImightjustdropdowndead... I realise I have eaten 4 cakes and even if the boy still thinks I am all kinds of hot stuff my pants are kinda snug... so then I wear pjs and don't eat dinner...
I never said I had a good routine or any worthy advice... don't worry about how you look, make cupcakes and read in bed... pjs rule... and they are so forgiving... Elle xo
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